Super Pilates in the West Village
Manhattan Pilates studio
Cardio and HIIT at Super Pilates
Classical Pilates at Super Pilates

World Championship Fitness

A unique NYC studio that merges classical Pilates with High Intensity Interval Training (HIIT) methods for world-class conditioning
Pilates West Villlage, Manhattan, NYC, New York

as featured in

Classical Pilates

Classical Pilates

Super Pilates offers authentic classical Pilates and HIIT cross training in West Village, Manhattan, NYC New York

Author & Expert

Author & Expert

Super Pilates offers authentic classical Pilates and HIIT cross training in West Village, Manhattan, NYC New York

Athletic Conditioning

Athletic Conditioning

Super Pilates offers authentic classical Pilates and HIIT cross training in West Village, Manhattan, NYC New York

Olympian Tested

Olympian Tested

Super Pilates offers authentic classical Pilates and HIIT cross training in West Village, Manhattan, NYC New York

Perfect for Pregnancy

Perfect for Pregnancy

Super Pilates offers authentic classical Pilates and HIIT cross training in West Village, Manhattan, NYC New York

Rehab Injuries

Rehab Injuries

Super Pilates offers authentic classical Pilates and HIIT cross training in West Village, Manhattan, NYC New York

Private Instruction

Private Instruction

Super Pilates offers authentic classical Pilates and HIIT cross training in West Village, Manhattan, NYC New York

Cardio HIIT Options

Cardio HIIT Options

Super Pilates offers authentic classical Pilates and HIIT cross training in West Village, Manhattan, NYC New York

Get Stronger

Get Stronger

Super Pilates offers authentic classical Pilates and HIIT cross training in West Village, Manhattan, NYC New York

Excel in Your Sport

Excel in Your Sport

Super Pilates offers authentic classical Pilates and HIIT cross training in West Village, Manhattan, NYC New York

Get Longer & Leaner

Get Longer & Leaner

Super Pilates offers authentic classical Pilates and HIIT cross training in West Village, Manhattan, NYC New York

Nutrition & Food

Nutrition & Food

Super Pilates offers authentic classical Pilates and HIIT cross training in West Village, Manhattan, NYC New York

Customized For You

Customized For You

Super Pilates offers authentic classical Pilates and HIIT cross training in West Village, Manhattan, NYC New York

Let Super Pilates custom design a fitness program for you

Proud to train Nzingha Prescod, Medal-winning USA Fencer 

Meet Your Instructor:

Regina

Founder, Super Pilates

Author, Brazilian Bikini Body Program

What We Do

Super Pilates is a discreet and modern studio located on Barrow Street in the West Village of Manhattan. It offers private one-on-one equipment-based Pilates sessions and customized HIIT training. Your multi-lingual instructor has taught clients around the world, having received full certification in both the US and the UK. In addition to having served as a contributing editor for Pilates Style magazine, she is the author of the book, The Brazilian Bikini Body Program. Her training as a competitive fencer extends to members of Team USA.  At Super Pilates, the emphasis is on classical Pilates method and technique, with special attention paid to biomechanics and form. No matter what shape you're in, healthy or injured, novice or expert, Super Pilates will design a customized practice for you.

Power Pilates certified

Pilates Method Alliance member

 

STUDIO RATES:


All sessions require a minimum of 24-hour cancellation notice, otherwise client will be charged

$100 - single session

$1900 - 21-session pack

(a $200 savings)

Packages must be completed within 60 consecutive days

Housecall sessions available

(must be reserved at least 48 hours in advance)

 

How We Work

Super Pilates adheres to the traditional, classical form of Pilates. Classical Pilates is neither "yoga-like," nor slow. It is dynamic, complex and challenging. The Pilates Method comes from Joseph Pilates' technique of Contrology: the Art of Control. Pilates recognized how the brain's motor functions control body mobility. He formulated a totally unique and systemically complete regimen that "develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit."

Clients can customize their Pilates instruction with HIIT using rowing and plyometrics. Nutritional guidance and counseling based on years of research are also offered. Super Pilates clients can attest to achieving greater power, balance, and lithe, lean bodies with increased resilience to the effects of age.

 

CONTACT:

Please call to arrange an appointment:

212-727-2841

Nutrition & Food

Super Pilates offers authentic classical Pilates and HIIT cross training in West Village, Manhattan, NYC New York

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